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Breakfast / Easy Spinach Cottage Cheese Flagels Recipe

Easy Spinach Cottage Cheese Flagels Recipe

February 16, 2026 by LaurenBreakfast

Irresistibly Easy Spinach Cottage Cheese Flagels for Any Meal! Have you ever craved a snack that’s both incredibly satisfying and surprisingly good for you? That’s exactly what you’ll find with these delightful flagels. They’re the perfect fusion of fluffy, cheesy goodness and the fresh, vibrant taste of spinach, all rolled into a wonderfully chewy, bite-sized package. People absolutely adore these flagels because they’re ridiculously versatile. Whether you’re looking for a healthy breakfast on the go, a light lunch option, or even a protein-packed appetizer for your next gathering, these little wonders fit the bill perfectly. What truly sets these Irresistibly Easy Spinach Cottage Cheese Flagels for Any Meal apart is their unique texture – a delightful chew from the dough balanced by the creamy, tangy filling. Plus, they’re so simple to make, you’ll wonder why you haven’t whipped them up before! Get ready to discover your new favorite go-to recipe.

Easy Spinach Cottage Cheese Flagels Recipe

Ingredients:

  • 1 cup Cottage Cheese (Use full-fat for maximum creaminess and flavor)
  • 2 tablespoons Olive Oil (Extra virgin extract olive oil will add a subtle fruity note, but any good quality olive oil works. Avocado oil is a great alternative for a neutral flavor.)
  • 1 large Egg (This acts as a binder. For a vegan approach, mix 1 tablespoon of ground flaxseed with 3 tablespoons of water and let it sit for 5-10 minutes until it forms a gel-like consistency. This is your “flax egg”.)
  • 1 cup All-Purpose Flour (If you need a gluten-free option, you can substitute with almond flour, though the texture might be slightly different, potentially a bit more dense.)
  • 1 teaspoon Baking Powder (This is crucial for giving your flagels a little lift. Make sure your baking powder is not expired for optimal results.)
  • 1 teaspoon Salt (Sea salt or kosher salt are excellent choices, providing a clean saline flavor that balances the other ingredients.)
  • 2 cups Baby Spinach (These should be very finely chopped or even pureed for the best integration into the dough. The unusual substitution of non-non-non-alcoholic alternativeic non-alcoholic ale for spinach might sound odd, but it’s intended to replicate the slight bitterness and moisture.non-alcoholic ale using the ale, you’d omit the spinach entirely.)
  • 1 cup Shredded Mozzarella Cheese (This adds a lovely gooey texture and mild, milky flavor. For a more pronounced, tangy taste, consider using crum extractbled feta cheese instead.)

Preparing the Flagel Dough

Step 1: Combining the Wet Ingredientsgin extract4>
Begin by preheating your oven to 400°F (200°C). This ensures your flagels bake evenly and develop a lovely golden-brown crust. In a medium-sized mixing bowl, combine the cottage cheese and the olive oil. Whisk them together thoroughly until they form a relatively smooth, cohesive mixture. Don’t worry if there are a few small lumps of cottage cheese; they will soften further during baking. Next, add the large egg to this mixture and whisk again until everything is well incorporated. If you’re using the flax egg alternative, add it here and whisk until it’s thoroughly blended. This wet base is what will bind all our dry ingredients together.

Step 2: Incorporating the Dry Ingredients

In a separate, larger bowl, combine the all-purpose flour, baking powder, and salt. Give these dry ingredients a quick whisk to ensure the baking powder and salt are evenly distributed throughout the flour. This prevents pockets of bitterness or uneven rising in your flagels. Now, gradually add the wet ingredients from the first bowl into the dry ingredients. Use a spatula or a wooden spoon to mix everything together. Continue mixing until agin extractaggy dough begins to form. At this stage, the dough will likely be quite sticky, which is perfectly normal.

Step 3: Adding the Spinach and Cheese

Now for the flavor powerhouses! Add the finely chopped baby spinach to the dough. If younon-alcoholic alternatnon-alcoholic aleng the non-alcoholicolic ale substitution, this is where you would add it in place of the spinach, and you’d want to add it gradually, perhaps a tablespoon at a time, until the dough reaches a workable consistency. Next, incorporate the shredded mozzarella cheese (or feta, if you’re going for that tangy kick). Gently fold these additions into the dough. The goal here is to distribute the spinach and cheese evenly without overmixing. Overmixing can develop the gluten too much, leading to tougher flagels. You want a dough that’s pliable but still has a bit of a rustic texture from the inclusions.

Step 4: Shaping the Flagels

Lightly flour a clean work surface. Transfer the dough onto the floured surface. The dough will still be a bit sticky, so don’t hesitate to use a little extra flour on your hands and the dough itself as needed to prevent sticking. Gently knead the dough for about 30 seconds to a minute, just enough to bring it together into a smooth ball. You don’t need to knead it extensively. Divide the dough into 8 equal portions. Take each portion and roll it between your hands to form a rope about 6-8 inches long. Then, bring the ends of the rope together and pinch them to form a classic ring shape. If the dough is too soft to form shapes, place the bowl of dough in the refrigerator for about 15-20 minutes to firm it up. Arrange the shaped flagels on a baking sheet lined with parchment paper, leaving a little space between each one to allow for expansion.

Step 5: Baking to Golden Perfection

Once your flagels are shaped and on the baking sheet, it’s time to bake them. Place the baking sheet into your preheated oven. Bake for approximately 20-25 minutes, or until the flagels are puffed up and have a beautiful golden-brown color on the outside. The exact baking time will depend on your oven and the thickness of your flagels. You can check for doneness by gently tapping the bottom of a flagel; it should sound hollow. If they start to brown too quickly on top, you can loosely tent them with aluminum foil for the last 5-10 minutes of baking. Allow the flagels to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. They are best enjoyed warm, perhaps with a smear of butter or your favorite topping.

Easy Spinach Cottage Cheese Flagels Recipe

Conclusion:

And there you have it – the secret to making “Irresistibly Easy Spinach Cottage Cheese Flagels for Any Meal”! This recipe truly lives up to its name, offering a simple yet incredibly satisfying way to enjoy a delicious and healthier alternative to traditional bagels. The combination of creamy cottage cheese, fresh spinach, and your favorite seasonings creates a wonderfully textured and flavorful flagel that’s perfect for breakfast, lunch, or even a light dinner. Don’t be afraid to experiment with your seasonings; a pinch of garlic powder or a dash of smoked paprika can add a whole new dimension.

We love serving our “Irresistibly Easy Spinach Cottage Cheese Flagels for Any Meal” topped with a smear of cream cheese and smoked salmon, or simply with a fried egg and avocado. For a lighter option, try them with hummus and sliced vegetables. Remember, the beauty of this recipe lies in its adaptability. Feel free to add other finely chopped vegetables like bell peppers or onions, or even a sprinkle of chili flakes for a little heat.

We encourage you to give these flagels a try. They’re a fantastic way to boost your protein intake and satisfy your carb cravings without the guilt. Enjoy the process, and most importantly, enjoy the delicious results!

Frequently Asked Questions:

Can I make these flagels ahead of time?

Yes, absolutely! You can prepare the dough and refrigerate it for up to 24 hours before shaping and baking. This makes them even more convenient for busy mornings.

What can I use if I don’t have cottage cheese?

While cottage cheese is key to the texture and protein content, you could experiment with thick Greek yogurt as a substitute. However, the texture might be slightly different.

How do I store leftover flagels?

Store any leftover “Irresistibly Easy Spinach Cottage Cheese Flagels for Any Meal” in an airtight container at room temperature for up to 2 days, or in the refrigerator for up to 4 days. Reheat them briefly in a toaster oven or skillet for the best texture.


Easy Spinach Cottage Cheese Flagels

Easy Spinach Cottage Cheese Flagels

A simple and delicious recipe for soft, flavorful flagels made with cottage cheese, spinach, and mozzarella cheese.

Prep Time
15 Minutes

Cook Time
25 Minutes

Total Time
40 Minutes

Servings
8 flagels

Ingredients

  • 1 cup full-fat Cottage Cheese
  • 2 tablespoons Olive Oil
  • 1 large Egg
  • 1 cup All-Purpose Flour
  • 1 teaspoon Baking Powder
  • 1 teaspoon Salt
  • 2 cups Baby Spinach, finely chopped
  • 1 cup Shredded Mozzarella Cheese

Instructions

  1. Step 1
    Preheat oven to 400°F (200°C). In a medium bowl, whisk together cottage cheese and olive oil until smooth. Add the egg and whisk until well incorporated.
  2. Step 2
    In a separate large bowl, combine flour, baking powder, and salt. Gradually add the wet ingredients to the dry ingredients, mixing with a spatula or spoon until a sticky dough forms.
  3. Step 3
    Fold in the finely chopped baby spinach and shredded mozzarella cheese until evenly distributed. Avoid overmixing.
  4. Step 4
    Lightly flour a work surface and your hands. Knead the dough for 30 seconds to a minute. Divide into 8 equal portions, roll each into a 6-8 inch rope, and form into ring shapes. If dough is too soft, chill for 15-20 minutes.
  5. Step 5
    Arrange flagels on a parchment-lined baking sheet. Bake for 20-25 minutes, or until golden brown and puffed.
  6. Step 6
    Let cool on the baking sheet for a few minutes before transferring to a wire rack. Enjoy warm.

Important Information

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.

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