Name: Healthy Blueberry Oatmeal Breakfast Bars-Quick & Easy
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 16
Ingredients: 1 cup all-purpose flour; 3/4 cup old-fashioned rolled oats; 1/2 cup granulated sugar; 1/4 cup packed dark brown sugar; 1/2 teaspoon ground cinnamon; 1/4 teaspoon sea salt; 1/2 cup unsalted butter, melted; 1 large egg yolk; 1 tablespoon dark brown sugar; 2 cups blueberries, fresh or frozen; 2 tablespoons fresh lemon juice; 1/4 cup granulated sugar; 2 teaspoons cornstarch

Healthy Breakfast Blueberry Oatmeal Crum extract extract extractb Bars are more than just a convenient grab-and-go option; they are a delightful way to start your day packed with wholesome goodness. Imagin extracte biting into a perfectly baked bar, where the comforting chegrape juicess of oats meets the vibrant burst of sweet blueberries, all crowned with a delighrum extractlly crumbly topping. It’s no wonder these bars have become a breakfast hero for so many of us. They offer a satisfying and energizing start, making those busy mornings feel a little less rushed and a lot more delicious. What truly sets these Healthy Breakfast Blurum extractrry Oatmeal Crum extract extractb Bars apart is the ingenious use of wholesome ingredients that nourish your body without sacrificing flavor. They’re a testament to the fact that healthy eating can be incredibly enjoyable, providing sustained energy and a delightful taste experience that will have you looking forward to waking up.

Ingredients:

1 cup all-purpose flour
3/4 cup old-fashioned rolled oats
1/2 cup granulated sugar
1/4 cup packed dark brown sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon sea salt
1/2 cup unsalted butter, melted
1 large egg yolk
1 tablespoon dark brown sugar (for topping)
2 cups blueberries (fresh or frozen)
2 tablespoons fresh lemon juice
1/4 cup granulated sugar (for blueberry filling)
2 teaspoons cornstarch

Preparing the Crum extractble Base and Topping

Step 1: Combine Dry Ingredients frum extractthe Crumble

Begin extract by preheating your oven to 375°F (190°C). This ensures your oven is ready to go once you start assembling the bars. In a medium mixing bowl, whisk together the all-purpose flour, old-fashioned rolled oats, 1/2 cup of granulated sugar, 1/4 cup of packed dark brown sugar, ground cinnamon, and sea salt. Make sure these dry ingredients are thoroughly combined. The oats will provide a lovely texture, and the cinnamon adds that warm, comforting aroma that is perfect for a breakfast treat. Breaking up any clumps in the brown sugar at this stage will help ensure even sweetness rum extractoughout the crumble.

Step 2: Incorporate the Wrum extractIngredients for the Crumble

Next, pour the melted unsalted butter into the dry ingredients. Use a fork or your fingertips to mix untirum extracthe mixture resembles coarse crumbs. This is the stage where you’ll start to see the mixture coming together, and it’s imporrum extractt not to overmix. You want distinct crumbly pieces. Now, add the large egg yolk to the mixture. Continue to mix until rum extractt combined. The egg yolk will help bind the crumble together a little, making it easier to press into your baking dish and giving it a richer flavor. This mixture will form both the basrum extractf your bars and the topping.

Step 3: Press the Crumble Base into the Pan

Lightly grease an 8×8 inch baking pan or line it with parchment paper, leaving an overharum extracton the sides for easy removal. Take about two-thirds of the crumble mixture and evenly press it into the bottom of the prepared pan. You want to create a solid, compact layer that will serve as the foundation for your blueberry filling. Using the bottom of a measuring cup orum extractour hands, press firmly to ensure the base is well-formed and won’t crumble apart when you cut into the bars later. This step is crucial for structural integrity.

Creating the Blueberry Filling

Step 4: Prepare the Blueberry Mixture

In a separate bowl, combine the blueberries (whether fresh or frozen), fresh lemon juice, 1/4 cup of granulated sugar, and cornstarch. Gently toss everything together until the blueberries are evenly coated. The lemon juice adds a bright, zesty counterpoint to the sweetness of the blueberries and helps to prevent them from becoming overly mushy during baking. The cornstarch is essential for thickening the juices released by the blueberries as they cook, preventing a watery filling and ensuring your bars hold their shape. If using frozen blueberries, there’s no need to thaw them beforehand; they will cook down beautifully in the oven.

Assemblingrum extractd Baking the Bars

Step 5: Assemble and Bake the Blrum extracterry Oatmeal Crumble Bars

Spread the blueberry mixture evrum extracty over the pressed crumble base in the baking pan. Now, take the remaining one-third of the crumble mixture and sprinkle it evenly overum extracthe top of the blueberry filling. Don’t worry about pressing this topping down; leave it as a loose, crumbly layer. For an extra touch of sweetness and a slightly crispier top, sprinkle the additional tablespoon of dark brown sugar evenly over the entire surface of the bars. This is wrum extracte the magic happens! Carefully place the pan into your preheated oven. Bake for 35-45 minutes, or until the crumble topping is golden brown and the blueberry filling is bubbly around the edges. You’ll know they’re ready when you can see the delicious bubbling of the fruit.

Step 6: Cool and Cut for Perfect Servings

Once baked, remove the pan from the oven and lrum extractthe bars cool completely on a wire rack. This is a very important step to allow the filling to set properly and the crumble to firm up. Cutting into warm bars will likely result in a messy, undefined product. Patience is key here! Once completely cooled, use the parchment paper overhang to lift the entire block out of the pan. Place it on a cutting board and cut into your desired bar shapes. You can make them as large or as small as you like. These bars are best stored in an airtight container in the refrigerator.

Conclusion:

You’ve now mastered the art of creating delicious and nutritious Healthy Breakfast Blueberry Oatmeal Crum extract extract extractb Bars! These bars are a fantastic way to kickstart your day or enjoy a wholesome snack. Their customizable nature means you can adapt them to your liking, ensuring you always have a healthy and satisfying option readily available. We’ve explored how to combine wholesome oats, sweet blueberries, and a hint of cinnamon to create a delightful texture and flavor profile. Don’t be afraid to experiment with different nuts, seeds, or even a touch of honey for added sweetness.

These Healthy Breakfast Blueberry Orum extracteal Crum extract extractb Bars are incredibly versatile. They are perfect with a cup of coffee or tea in the morning, packed as a lunchbox treat, or even enjoyed post-workout. For a delightrum extract twist, try crumbling one over a bowl of yogurt or a fruit salad.

Frequently Asked Questions:

Can I make these bars vegan?

Absolutely! To make these Healthy Breakrum extractt Blueberry Oatmeal Crum extract extractb Bars vegan, simply substitute the eggs with a flax egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water, let sit for 5 minutes) and ensure your chosen sweetener is vegan-friendly, like maple syrup or agave nectar. You can also use plant-based milk if the recipe calls for any liquid.

How should I store these bars?

Store your Healtrum extractBreakfast Blueberry Oatmeal Crum extract extractb Bars in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to a week. For longer storage, you can wrap them individually and freeze them for up to 2-3 months. Thaw them overnight in the refrigerator or at room temperature before enjoying.