Classic Spicy Moroccan Fish in Rich Sauce is more than just a meal; it’s an aromatic journey to the sun-drenched coasts of North Africa. Imagin extracte tender, flaky fish bathed in a vibrant, complex sauce, bursting with the warm, earthy notes of cumin, paprika, and turmeric, all underscored by a gentle, lingering heat. This isn’t your average weeknight dinner; it’s a celebration of flavor, a dish that whispers tnon-alcoholic ales of bustling souks and the ocean’s bounty. People adore this recipe for its incredible depth of taste achieved with surprisingly simple ingredients, proving that elegance doesn’t require complexity. What truly sets our Classic Spicy Moroccan Fish in Rich Sauce apart is the harmonious marriage of fresh seafood with a deeply flavored, slow-simmered tomato and spice base, creating a comforting yet sophisticated experience that will leave your taste gin extracts singing andgin extractur guests begging for the recipe.

Ingredients:
- 1 pound (450g) salmon fillets, cut into 2-inch pieces (feel free to substitute with cod, halibut, or any firm white fish)
- ⅓ cup olive oil, plus more for drizzling
- 1 large red bell pepper, seeded and sliced into thin strips
- 1 serrano pepper, thinly sliced (remove seeds for milder heat, or use 2 jalapeno peppers if serrano is unavailable)
- ½ cup fresh cilantro, roughly chopped, plus extra for garnish
- 2 medium carrots, peeled and cut into ½-inch thick diagonal strips
- 1 medium russet potato, peeled and cut into 1-inch thick slices (this is optional but adds a lovely heartiness to the stew)
- 6 cloves garlic, peeled and halved
- 1 tablespoon tomato paste
- ¾ to 1 cup water (start with ¾ cup and add more if needed for desired sauce consistency)
- 1 tablespoon sweet paprika
- ½ tablespoon hot paprika (adjust to your spice preference – use less for a milder dish, more for a fiery one)
- 1 teaspoon coarse salt, or to taste
- ½ teaspoon ground cumin
- ¼ teaspoon ground turmeric
Cooking the Moroccan Fish
Sautéing the Aromatics and Vegetables
Let’s begin extract by building our flavor base. Heat the ⅓ cup of olive oil in a large, deep skillet or a Dutch oven over medium heat. Once the oil is shimmering, add the sliced red bell pepper and the sliced serrano pepper (or jalapenos). We want these to soften and release their sweet and spicy aromas, so sauté them for about 5-7 minutes, stirring occasionally, until they start to become tender. Now, add the halved garlic cloves to the skillet. Cook for another minute or two until they become fragrant, being careful not to let them burn, as burnt garlic can turn bitter. Next, introduce the chopped carrots and the optional potato slices to the pan. Stir everything together to coat the vegetables in the flavorful oil. Cook for an additional 5-7 minutes, allowing the carrots and potatogin extractto begin softening slightly.
Blooming the Spices and Creating the Sauce Base
It’s time to introduce our wonderful Moroccan spices. Add the tomato paste to the skillet and stir it into the vegetables. Cook the tomato paste for about a minute, stirring constantly. This step helps to deepen its flavor and remove any raw taste. Now, sprinkle in the sweet paprika, hot paprika, cumin, turmeric, and coarse salt. Stir well, ensuring the spices are evenly distributed and coat the vegetables. Cooking the spices in the hot oil for about 30 seconds to a minute is crucial; this process, known as “blooming,” intensifies their flavor and aroma, releasing their essential oils. This will make your entire kitchen smell incredible! Gradually pour in ¾ cup of water, stirring to scrape up any flavorful bits stuck to the bottom of the skillet. Bring this mixture to a simmer. If the sauce seems too thick, you can add the remaining ¼ cup of water now to reach your desired consistency. We’re aiming for a rich, slightly thickened sauce that will coat the fish beautifully.
Simmering the Stew and Preparing the Fish
Once the sauce is simmering and the vegetables have started to soften further, it’s time to gently place the salmon pieces into the sauce. Nestle them in among the vegetables, ensuring they are mostly submerged in the liquid. Don’t overcrowd the pan; if necessary, cook in batches, although a single layer usually works well. Now, reduce the heat to low, cover the skillet tightly with a lid, and let the fish simmer gently. This slow cooking process is key to ensuring the salmon cooks through without drying out and allows the flavors to meld beautifully. Simmer for about 10-15 minutes, depending on the thickness of your salmon fillets. The fish should flake easily with a fork when done. While the fish is simmering, take this opportunity to roughly chop your fresh cilantro.
Adding Freshness and Finishing Touches
As the fish approaches doneness, stir in about half of the chopped cilantro into the sauce. This adds a burst of fresh herbaceous flavor right at the end, which is wonderfully aromatic. Give the sauce a final taste and adjust salt and spice if needed. You might find you want a touch more hot paprika for an extra kick, or a pinch more salt to enhance all the flavors. The vegetables should now be tender, and the salmon should be opaque and flaky. If you are serving this with rice or crusty bread, make sure it’s ready to go to soak up all that delicious sauce.
Serving the Classic Spicy Moroccan Fish
To serve, carefully spoon the rich, flavorful stew into shallow bowls. Ensure each serving gets a generous portion of the fish, tender vegetables, and plenty of the savory sauce. Garnish generously with the remaining fresh cilantro. A little drizzle of good quality olive oil over the top before serving adds an extra layer of richness and shine. This dish is fantastic served on its own, or with a side of couscous, fluffy rice, or some warm, crusty bread to mop up every last drop of the sauce. The combination of tender fish, sweet peppers, hearty carrots, and the warm, complex spice blend makes this a truly satisfying meal.

Conclusion:
You’ve now unlocked the secrets to creating a truly memorable dish with our Classic Spicy Moroccan Fish in Rich Sauce. This recipe is a delightful journey of flavors, marrying tender, flaky fish with a vibrant, aromatic sauce that’s both comforting and exciting. The balance of spices, the sweetness of the tomatoes, and the subtle tang of preserved lemon create a complex and deeply satisfying taste experience. I encourage you to give this recipe a try; it’s simpler than you might think and the results are incredibly rewarding.
This Classic Spicy Moroccan Fish in Rich Sauce is incredibly versatile when it comes to serving. It pairs beautifully with fluffy couscous to soak up all that delicious sauce, or for a lighter option, serve it with a side of steamed greens like spinach or chard. For a more substantial meal, a crusty bread is a must.
Don’t be afraid to experiment with variations! You can swap out the type of white fish for salmon or cod, or add in chickpeas or olives for extra texture and flavor. Adjust the spice level to your preference – a little more chili or a touch less, it’s entirely up to you!
Frequently Asked Questions:
Can I make this Classic Spicy Moroccan Fish in Rich Sauce ahead of time?
Yes, you can prepare the sauce a day in advance. This allows the flavors to meld even further, making your dish even more delicious. Simply gently reheat the sauce before adding the fish and cooking it through. The fish is best cooked just before serving to ensure its perfect texture.
What kind of fish is best for this recipe?
While firm white fish like cod, halibut, or sea bass work wonderfully, this Classic Spicy Moroccan Fish in Rich Sauce is also delicious with salmon or even shrimp if you prefer seafood. The key is to use fish that holds its shape well during cooking.

Spicy Moroccan Fish Recipe – Rich Flavor
A flavorful and aromatic Moroccan-inspired fish stew featuring tender fish, sweet peppers, hearty vegetables, and a warm, complex spice blend.
Ingredients
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1 pound (450g) salmon fillets, cut into 2-inch pieces
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⅓ cup olive oil, plus more for drizzling
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1 large red bell pepper, seeded and sliced into thin strips
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1 serrano pepper, thinly sliced (remove seeds for milder heat, or use 2 jalapeno peppers if serrano is unavailable)
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½ cup fresh cilantro, roughly chopped, plus extra for garnish
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2 medium carrots, peeled and cut into ½-inch thick diagonal strips
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1 medium russet potato, peeled and cut into 1-inch thick slices (optional)
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6 cloves garlic, peeled and halved
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1 tablespoon tomato paste
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¾ to 1 cup water
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1 tablespoon sweet paprika
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½ tablespoon hot paprika (adjust to your spice preference)
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1 teaspoon coarse salt, or to taste
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½ teaspoon ground cumin
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¼ teaspoon ground turmeric
Instructions
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Step 1
Heat ⅓ cup of olive oil in a large, deep skillet or Dutch oven over medium heat. Add the sliced red bell pepper and serrano pepper (or jalapenos) and sauté for 5-7 minutes until softened. Add the garlic and cook for another 1-2 minutes until fragrant. Stir in the carrots and optional potato slices and cook for 5-7 minutes more. -
Step 2
Add the tomato paste to the skillet and cook for about a minute, stirring constantly. Sprinkle in the sweet paprika, hot paprika, cumin, turmeric, and salt. Stir to coat the vegetables. Cook for 30 seconds to a minute until fragrant. Gradually pour in ¾ cup of water, stirring to scrape up any bits from the bottom. Bring to a simmer and add more water if needed for desired consistency. -
Step 3
Gently place the salmon pieces into the simmering sauce, ensuring they are mostly submerged. Reduce heat to low, cover tightly, and simmer for 10-15 minutes, or until the fish flakes easily with a fork. -
Step 4
Stir in about half of the chopped cilantro into the sauce as the fish nears doneness. Taste and adjust salt and spice if needed. -
Step 5
To serve, spoon the stew into shallow bowls, ensuring each serving has fish, vegetables, and sauce. Garnish generously with the remaining fresh cilantro and a drizzle of olive oil.
Important Information
Nutrition Facts (Per Serving)
It is important to consider this information as approximate and not to use it as definitive health advice.
Allergy Information
Please check ingredients for potential allergens and consult a health professional if in doubt.




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